How Your Furry Friend Could Be Causing Breakouts (And What You Can Do About It)

There’s nothing cozier than curling up with your pup or cat at the end of a long day. But did you know that your nightly snuggles might be triggering your breakouts?

I absolutely adore my long-haired dachshund, June. She’s my little shadow—and yes, we share a pillow (because she insists). But not long after she started sleeping in bed with me, I noticed more breakouts popping up, especially along my cheeks and jawline. Once I connected the dots and made a few changes—like swapping my pillowcase more often and using antibacterial spray between washes—my skin cleared right up.

Here’s what helped me (and might help you too):

🌙 Change Your Pillowcase More Often
If your pet sleeps on your bed, aim to change your pillowcase at least 2–3 times a week. Opt for breathable, hypoallergenic fabrics (like silk or bamboo) that are gentle on the skin and easy to wash.

🧴 Use an Antibacterial Fabric Spray Between Washes
Enter: Magic Molecule Spray. This gentle, alcohol-free spray works as an antibacterial treatment for linens, helping to reduce bacteria and odor between washes. I personally use it in my spa studio and at home—it’s perfect for freshening up pillows, sheets, and even pet beds. Bonus? It smells super clean and calming.

🐶 Give Your Pet a Spa Moment, Too
Regular grooming or even a quick wipe-down of paws and fur before bed can help minimize what they track onto your bed. It’s a small step that makes a big difference!

Your skin deserves the same love and care you give your furry companion. With just a few tweaks to your bedtime routine, you can snuggle up and wake up glowing.

🌼 Affiliate Note:
Some of the links in this post are affiliate links, which means I may earn a small commission if you make a purchase (at no extra cost to you). I only share products I personally use, love, or would recommend to clients in my spa studio. Your support helps keep Bee Well Living going — thank you!