Fall is here, and it’s time to lean into all things cozy. From warm cardigans and soft throw blankets to pumpkin-scented candles and spa-day treats, this fall wellness gift guide is packed with seasonal favorites to keep you (or someone you love) feeling relaxed, pampered, and perfectly in the autumn spirit.

There’s something magical about caramel and coffee together — especially when it’s poured over ice on a sunny afternoon. My go-to lately has been this Iced Golden Caramel Latte, made in minutes with my Nespresso Vertuo Next and a little hack I swear by. The Golden Caramel pod brings rich, smooth flavor, the vanilla syrup adds the perfect sweetness, and the oatmilk makes it creamy and dreamy. Oh, and that press-twice trick? Game changer.

Some days, stress shows up quietly — a little extra tension in your shoulders, a restless night, or the feeling that your thoughts just won’t slow down. When I notice these signs creeping in, I reach for a few small comforts that help me feel grounded and calm. They’re not a cure-all, but they’re my gentle reminder to slow down and take care of myself.

There’s nothing better than a crisp fall day, a warm drink in hand, and a stack of cozy books waiting to be read. In this post, I’m sharing my favorite autumn reads — a mix of heartwarming stories, a little magic, and just the right touch of mystery. Perfect for curling up under a blanket and soaking in the season. 🍂📚

Dirty makeup brushes don’t just affect how your makeup looks—they can impact your skin’s health, too. Bacteria, oil, and product buildup can cause breakouts, irritation, and even eye infections. The good news? With the right tools and a simple cleaning routine, keeping your brushes fresh is easy—and your skin will thank you.

Cozy meets caffeinated in this iced coffee favorite. This easy at-home recipe uses a Nespresso Chiaro pod, brown sugar, and a splash of oatmilk — all shaken over ice and topped with a sprinkle of cinnamon. It’s creamy, sweet, and just the right amount of bold… like sunshine in a glass

Struggling with back breakouts? As an esthetician, I’ve helped countless clients treat bacne gently and effectively — and now I’m sharing my favorite Amazon finds to help you do the same. From silicone scrubbers to skin-barrier-safe sprays, these are the products I actually recommend (and use myself).

Looking for skincare tools that truly deliver results? As an esthetician, I’ve tested these Amazon favorites and can vouch for their effectiveness! From gua sha to ice rollers, these tools will give you that spa-level glow right at home. Click to see my top picks

Creating a quiet, peaceful spa room doesn’t have to be complicated—or expensive. After trying a dozen sound machines, I finally found the one that delivers the perfect blend of soothing sound and warm ambient light. This white noise machine is now my go-to for creating a calm bubble of tranquility in my treatment room.

With a charming small-town setting, a sprinkle of romance, and the sweet comfort of pancakes and fresh berries, this story is the perfect companion for a lazy weekend morning. I curled up with it on a picnic blanket, strawberries by my side, and instantly felt transported to a world where love and community blossom in the most unexpected places.

There is nothing better than a café-style drink made at home — especially when it tastes this dreamy. In this Bee Sips recipe, I’m sharing how to make a creamy pistachio latte using Nespresso’s limited-edition pistachio pods, velvety oat milk, and a splash of vanilla syrup. Whether you crave something warm and frothy or a chilled iced version, this easy recipe will make every sip feel like a little self-care moment.

Becoming a certified doula has deepened my passion for supporting women through every stage of pregnancy and postpartum recovery. One of the most overlooked — yet incredibly important — areas of care is the pelvic floor. These simple, gentle exercises are my go-to recommendations for building strength, improving flexibility, and promoting healing. The best part? You don’t need fancy equipment — just a few minutes a day and maybe a birth ball (my favorite Amazon find!) to feel the difference.

Create a cozy spa night at home with this step-by-step facial routine using affordable drugstore products I love as a licensed Master Esthetician. From a gentle Naturium cleanser to the Patchology Rosé Sheet Mask, this guide helps you refresh and hydrate your skin between professional treatments — without breaking the bank.

Dewy, calm, protected — that’s exactly how this Korean sunscreen makes my skin feel every single day. In this post, I’m sharing why I’m completely obsessed with the Madagascar Centella Hyalu-Cica Water-Fit Sun Serum (SPF50+ PA++++), why it feels more like skincare than sunscreen, and why I always recommend buying it from a trusted source (like me!) instead of Amazon. If you love a glowy finish, zero white cast, and sensitive-skin-friendly formulas — you’re going to love this one too.

Your lips deserve just as much love as the rest of your skin—especially during dry summer months, long workdays, or after sipping one too many iced lattes. That’s why I keep the Lip Hibiscus Hydrator close by at all times (yes, I have one in my treatment room and in my bag).

Ever notice you only feel sick the moment you finally rest? Same. Here are my go-to sick day comforts when my body crashes on my day off — from cozy socks to calming tea and magnesium spray. Everything is soft, soothing, and spa-girl approved 💛
Click through for links + tips for preventing "leisure sickness" and actually enjoying your downtime.

Sometimes the smallest upgrades make the biggest difference. Adding a mini projector to my treatment room turned out to be one of the best decisions I’ve made—it calms the space, helps clients relax, and adds a dreamy glow to every service. Here’s how I use it, why I love it, and what I recommend if you’re considering one for your spa too.