Sometimes the smallest upgrades make the biggest difference. Adding a mini projector to my treatment room turned out to be one of the best decisions I’ve made—it calms the space, helps clients relax, and adds a dreamy glow to every service. Here’s how I use it, why I love it, and what I recommend if you’re considering one for your spa too.

Ditch the caffeine crash and discover a soothing morning ritual that actually works. This cozy combo of herbal tea, magnesium (Natural Vitality CALM), and a weighted eye mask is my favorite way to feel naturally energized—without the coffee jitters. Perfect for slow mornings, gentle resets, or winding down from a busy week.

Feeling mentally cluttered? Discover five calming ways to reset your mind this spring—from setting boundaries to embracing quiet moments. A cozy reminder that saying “no” can be an act of self-care.

Looking for budget-friendly skincare this summer? These esthetician-approved products are all under $30 and perfect for glowing, healthy skin. From gentle exfoliants to calming CBD oil and hydrating self-tanners, these summer staples won’t break the bank! Tap to shop each item and refresh your routine.

Sip your way to clearer skin — these 4 herbal teas help fight breakouts from the inside out. Backed by holistic skin science and esthetician-approved!

Our Saturdays are for spa vibes — even for my dog. In this cozy post, I’m sharing how I treat my long-haired dachshund June to her own self-care rituals, from calming mists to paw balms. Because every good spa day should include your furry best friend.