At Bee Well Spa, every detail — from the honeycomb lantern glow to lavender sprigs and cozy candles — is chosen with care to create a welcoming, relaxing space. In this post, I share how I craft an intentional, cozy treatment room that’s warm, personal, and client-centered (without needing to go minimalist!).

Staying hydrated isn’t just a health tip — it’s a beauty secret. In this post, I share why water is your skin’s best friend, how I use Pure Inventions drops and my trusty Stanley Cup to make hydration easier, and the surprising ways drinking enough water transforms your glow, energy, and wellness.

Feeling anxious, overwhelmed, or just not like yourself lately? Your nervous system might be overstimulated. In this post, I’m sharing the six gentle things I personally do to feel grounded again—plus my favorite cozy Amazon finds that make all the difference (like the cutest lavender neck wrap you’ve ever seen).

Trying to conceive means thinking ahead about everything—including skincare. As I begin preparing for this new chapter, I’ve been rethinking my usual treatments like Botox and LED therapy and leaning into gentler, nurturing rituals that support both my skin and my nervous system.

Living with emetophobia can feel isolating, but having a dog has brought me unexpected comfort and healing. In this heartfelt post, I share how my dachshund, June, helps ease my anxiety—from grounding moments to gentle exposure. If you live with emetophobia or anxiety, this post might feel like a soft exhale.

Feeling burnt out after a long day? Here’s my gentle nighttime routine to unwind after work—featuring stretching, magnesium, a cozy neck wrap, and cuddles with my dog June. Simple self-care habits that help your body and mind truly rest.

Think washing your face morning and night is a must? Not always. Here’s why twice-a-day cleansing might be too much for dry or sensitive skin—and what to do instead.

Discover the real benefits of red LED light therapy—from boosting collagen to calming inflammation. A master esthetician shares how it works, why it’s worth trying, and which LED masks are truly effective.

I’ve lived with emetophobia since I was a little girl, after one unforgettable (and unintentional) case of food poisoning from my grandma’s fridge. This phobia shaped my childhood, but it doesn’t define my future. As a birth doula and spa owner, I’m learning to face it with grace—and I’m sharing my journey to help others feel less alone.

Discover the skin and mental health benefits of Butterfly Pea Flower Tea and a nature escape to Tulip Town in Skagit Valley. A calming spring ritual for beauty and balance.

Ditch the caffeine crash and discover a soothing morning ritual that actually works. This cozy combo of herbal tea, magnesium (Natural Vitality CALM), and a weighted eye mask is my favorite way to feel naturally energized—without the coffee jitters. Perfect for slow mornings, gentle resets, or winding down from a busy week.

Struggling with cystic or inflamed acne? As a master esthetician, I always recommend icing to calm redness and reduce swelling—especially for those painful under-the-skin breakouts. These three ice rollers (including a luxe depuffing wand and budget-friendly pink option) are game-changers. Learn how to use them, when to ice, and why it works in this soothing skin blog post.

Snail mucin is all over social media, but is it really the miracle skincare ingredient it claims to be? A master esthetician breaks down the pros, the risks (including allergic reactions), and what products to use instead if snail mucin isn’t right for your skin.

Looking for the best LED light therapy mask for your skin? Discover how red, blue, and near-infrared light can target acne, fine lines, and inflammation. A licensed esthetician compares top-rated masks like Celluma and shares pro tips on what to buy.

Discover how women's skin evolves through the decades—from hormonal acne in your 20s to dryness and sensitivity in your 50s. Learn what to expect and how to care for your skin at every age with gentle tips, tea pairings, and expert insight.

Feeling mentally cluttered? Discover five calming ways to reset your mind this spring—from setting boundaries to embracing quiet moments. A cozy reminder that saying “no” can be an act of self-care.

Learn how to create a beautiful DIY Stanley cup bouquet filled with flowers, chocolates, and self-care gifts — the perfect thoughtful present for Mother’s Day or teacher appreciation. Budget-friendly and easy to assemble!

Looking for budget-friendly skincare this summer? These esthetician-approved products are all under $30 and perfect for glowing, healthy skin. From gentle exfoliants to calming CBD oil and hydrating self-tanners, these summer staples won’t break the bank! Tap to shop each item and refresh your routine.

If you're craving a feel-good read with heart, humor, and just the right touch of summer romance, Beach Read might be your new favorite. I devoured it in a weekend with peach iced tea in hand, sun on my shoulders, and a smile on my face. This one’s warm, witty, and perfect for your beach bag—or a cozy afternoon at home.

Sip your way to clearer skin — these 4 herbal teas help fight breakouts from the inside out. Backed by holistic skin science and esthetician-approved!